Workshop on Fundamentals of Yoga
On the 9th International Yoga Day, Ms. Niti Tomar led a workshop on yoga’s principles and practices, focusing on physical and mental well-being. Guided asanas, breathing, and relaxation exercises promoted balance, flexibility, and inner calm. The session highlighted yoga’s holistic benefits, encouraging participants to integrate mindfulness and healthy habits into daily life for overall wellness and harmony.
Beneficiaries Reached: 30+
Youth in the age group of 18-25 years
Location Covered: 2
Delhi
Blanket Distribution
Team Triguna organized a blanket distribution drive in New Delhi to support underprivileged individuals during winter. The initiative provided warmth to the homeless and residents of informal settlements, reducing cold-related health risks. By offering comfort and dignity, the program reflected Triguna’s commitment to empathetic, community-driven interventions addressing urgent needs and enhancing the well-being of vulnerable populations.
Beneficiaries Reached: 500+
Adults in the age group of 30-70 years
Location Covered: 1
Delhi
